Susan L. Roberts, MA NCC LCPC
Counseling for Adults
815.754.9777
Counseling for Adults
815.754.9777
 |
 |
 |
 |
 |
 |
 |
 |
 |
| Please Note: The following books and audio CDs are not intended as a substitute for mental health treatment, nor an endorsement of any specific therapy, resource, product or belief. Susan Roberts has no responsibility for their content or any recommendations therein, and receives no compensation for their listing here. They are provided for your general interest. |
Books and Other Resources
Books
Albers, Susan. Eating Mindfully: How to End Mindless Eating & Enjoy a Balanced Relationship
with Food.
Baer, Ruth. Mindfulness-Based Treatment Approaches: Clinician’s Guide to Evidence Base and
Applications.
Benson, Herbert. Beyond the Relaxation Response.
Benson, Herbert. The Mind/Body Effect.
Benson, Herbert. The Relaxation Response.
Bien, Thomas. Mindful Therapy: A Guide for Therapists and Helping Professionals.
Bien, Thomas and Beverly Bien. Finding the Center Within: the Healing Way of Mindfulness
Meditation.
Boorstein, Sylvia. Don’t Just Do Something, Sit There: A Mindfulness Retreat
Brach, Tara. Radical Acceptance.
Brantley, Jeffrey. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You
from Anxiety, Fear and Panic.
Chodron, Pema. The Places that Scare You: A Guide to Fearlessness in Difficult Times.
Chodron, Pema. When Things Fall Apart: Heart Advice for Difficult Times.
Epstein, Mark. Going on Being.
Epstein, Mark. Going to Pieces without Falling Apart.
Epstein, Mark. Thoughts without a Thinker.
Flickstein, Matthew. Journey to the Center: A Meditation Workbook
Germer, Christopher, Ronald Siegel, Paul Fulton. Mindfulness and Psychotherapy.
Goldstein, Joseph. The Experience of Insight.
Goleman, Daniel. Emotional Intelligence.
Goleman, Daniel. The Meditative Mind.
Hayes, Steven. Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition.
Hayes, Steven. Get Out of Your Mind and Into Your Life: the New Acceptance & Commitment
Therapy.
Kabat-Zinn. Arriving at Your Own Door: 108 Lessons in Mindfulness.
Kabat-Zinn. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.
Kabat-Zinn, Jon. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face
Stress, Pain and Illness
Kabat-Zinn, Jon. Wherever You Go There You Are: Mindfulness Meditation in Everyday Life.
Kabat-Zinn, Jon and Myla Kabat-Zinn. Everyday Blessings: The Inner Work of Mindful Parenting.
Kabatznick, Ronna. The Zen of Eating: Ancient Answers to Modern Weight Problems.
Kornfield, Jack. A Path with Heart.
Kumar, Sameet M. Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss.
Langan, Robert. Minding What Matters: Psychotherapy and the Buddha Within.
Linehan, Marsha. Cognitive Behavioral Treatment of Borderline Personality Disorder.
Linehan, Marsha. Skills Training Manual. (DBT)
Marra, Thomas. Depressed and Anxious: The Dialectical Behavior Therapy Workbook.
McDonald, Kathleen. How to Meditate: A Practical Guide.
McKay, Matthew, Jeffrey Wood and Jeffrey Brantley. The Dialectical Behavior Therapy Skills
Workbook.
McKay, Matthew and Patrick Fanning. Self-Esteem.
McQuaid, John R. and Paula E. Carmona. Peaceful Mind: Using Mindfulness & Cognitive
Behavioral Psychology to Overcome Depression.
Moore, Thomas. The Re-Enchantment of Everyday Life.
Ram Dass. Journey of Awakening: A Meditator’s Guidebook.
Santorelli, Saki. Heal Thyself: Lessons on Mindfulness in Medicine.
Segal, Zindel, Mark Williams, and John Teasdale. Mindfulness-Based Cognitive Therapy for
Depression: A New Approach to Preventing Relapse.
Segal, Zindel, Mark Williams, John Teasdale, and Jon Kabat-Zinn. The Mindful Way Through
Depression: Freeing Yourself from Chronic Depression.
Siegel, Daniel. The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being.
Spradlin, Scott. Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put
You in Control.
Tart, Charles. Mind Science: Meditation Training for Practical People.
Thich Nhat Hanh. The Miracle of Mindfulness.
Thich Nhat Hanh. Peace is Every Step.
Walsh, Roger. Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind.
Venerable Henepola Gunaratana. Mindfulness in Plain English.
Audio CDs
Chodron, Pema. Pure Meditation.
Goleman, Daniel. The Art of Meditation.
Kabat-Zinn, Jon. Guided Mindfulness Meditation. Series 1 and 2.
Kabat-Zinn, Jon. Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind
Kabat-Zinn, Jon and Andrew Weil. Meditation for Optimum Health.
Weil, Andrew. Breathing.
Kornfield, Jack. Meditation for Beginners.
Linehan, Marsha. From Suffering to Freedom Through Acceptance. www.behavioraltech.com
Linehan, Marsha. Walking Like Buffalo: Reflections on Mindfulness and DBT.
www.behavioraltech.com
Naparstek, Belleruth. She has produced dozens of guided imagery audio CDs.
www.healthjourneys.com
Albers, Susan. Eating Mindfully: How to End Mindless Eating & Enjoy a Balanced Relationship
with Food.
Baer, Ruth. Mindfulness-Based Treatment Approaches: Clinician’s Guide to Evidence Base and
Applications.
Benson, Herbert. Beyond the Relaxation Response.
Benson, Herbert. The Mind/Body Effect.
Benson, Herbert. The Relaxation Response.
Bien, Thomas. Mindful Therapy: A Guide for Therapists and Helping Professionals.
Bien, Thomas and Beverly Bien. Finding the Center Within: the Healing Way of Mindfulness
Meditation.
Boorstein, Sylvia. Don’t Just Do Something, Sit There: A Mindfulness Retreat
Brach, Tara. Radical Acceptance.
Brantley, Jeffrey. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You
from Anxiety, Fear and Panic.
Chodron, Pema. The Places that Scare You: A Guide to Fearlessness in Difficult Times.
Chodron, Pema. When Things Fall Apart: Heart Advice for Difficult Times.
Epstein, Mark. Going on Being.
Epstein, Mark. Going to Pieces without Falling Apart.
Epstein, Mark. Thoughts without a Thinker.
Flickstein, Matthew. Journey to the Center: A Meditation Workbook
Germer, Christopher, Ronald Siegel, Paul Fulton. Mindfulness and Psychotherapy.
Goldstein, Joseph. The Experience of Insight.
Goleman, Daniel. Emotional Intelligence.
Goleman, Daniel. The Meditative Mind.
Hayes, Steven. Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition.
Hayes, Steven. Get Out of Your Mind and Into Your Life: the New Acceptance & Commitment
Therapy.
Kabat-Zinn. Arriving at Your Own Door: 108 Lessons in Mindfulness.
Kabat-Zinn. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.
Kabat-Zinn, Jon. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face
Stress, Pain and Illness
Kabat-Zinn, Jon. Wherever You Go There You Are: Mindfulness Meditation in Everyday Life.
Kabat-Zinn, Jon and Myla Kabat-Zinn. Everyday Blessings: The Inner Work of Mindful Parenting.
Kabatznick, Ronna. The Zen of Eating: Ancient Answers to Modern Weight Problems.
Kornfield, Jack. A Path with Heart.
Kumar, Sameet M. Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss.
Langan, Robert. Minding What Matters: Psychotherapy and the Buddha Within.
Linehan, Marsha. Cognitive Behavioral Treatment of Borderline Personality Disorder.
Linehan, Marsha. Skills Training Manual. (DBT)
Marra, Thomas. Depressed and Anxious: The Dialectical Behavior Therapy Workbook.
McDonald, Kathleen. How to Meditate: A Practical Guide.
McKay, Matthew, Jeffrey Wood and Jeffrey Brantley. The Dialectical Behavior Therapy Skills
Workbook.
McKay, Matthew and Patrick Fanning. Self-Esteem.
McQuaid, John R. and Paula E. Carmona. Peaceful Mind: Using Mindfulness & Cognitive
Behavioral Psychology to Overcome Depression.
Moore, Thomas. The Re-Enchantment of Everyday Life.
Ram Dass. Journey of Awakening: A Meditator’s Guidebook.
Santorelli, Saki. Heal Thyself: Lessons on Mindfulness in Medicine.
Segal, Zindel, Mark Williams, and John Teasdale. Mindfulness-Based Cognitive Therapy for
Depression: A New Approach to Preventing Relapse.
Segal, Zindel, Mark Williams, John Teasdale, and Jon Kabat-Zinn. The Mindful Way Through
Depression: Freeing Yourself from Chronic Depression.
Siegel, Daniel. The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being.
Spradlin, Scott. Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put
You in Control.
Tart, Charles. Mind Science: Meditation Training for Practical People.
Thich Nhat Hanh. The Miracle of Mindfulness.
Thich Nhat Hanh. Peace is Every Step.
Walsh, Roger. Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind.
Venerable Henepola Gunaratana. Mindfulness in Plain English.
Audio CDs
Chodron, Pema. Pure Meditation.
Goleman, Daniel. The Art of Meditation.
Kabat-Zinn, Jon. Guided Mindfulness Meditation. Series 1 and 2.
Kabat-Zinn, Jon. Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind
Kabat-Zinn, Jon and Andrew Weil. Meditation for Optimum Health.
Weil, Andrew. Breathing.
Kornfield, Jack. Meditation for Beginners.
Linehan, Marsha. From Suffering to Freedom Through Acceptance. www.behavioraltech.com
Linehan, Marsha. Walking Like Buffalo: Reflections on Mindfulness and DBT.
www.behavioraltech.com
Naparstek, Belleruth. She has produced dozens of guided imagery audio CDs.
www.healthjourneys.com
Copyright: 2008 Susan L. Roberts
